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ADEL

Empowering hospitality, women, and businesses
with safeguarding, well-being and cake

BLOG       TEACHINGS      TALKS

EXPLORING THE SWEET AND SOUR OF LIFE
 

My Story

Discover the sweetness in every step

Welcome to Tea, Cake and muddy boots - a space where food adventure, learning and real life comes together.

Here in my blog you will find honest reviews of tea shops, scenic walks and must-visit food and drink spots, along side reflections on parenting, well-being and the transitions of life.

With a passion for baking hospitality and education, i share recipes, sugar craft tips, and insights into my work in the world of safeguarding, wellness, training and professional development.

As a speaker, trainer and consultant I have led workshops and talks on well-being, safeguarding and hospitality. ​​

So whether you're here for indulgence of the mind or for consumption, industry insights or opportunities to learn and collaborate i hope you find some inspiration, support and connection. 

Want to work with me? Get in touch, and lets create something meaningful together. 

My Life

#TEACAKEANDMUDDYBOOTS ON INSTA

@adelgascoigne

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© 2023 by Tea, Cake and Muddy Boots. Proudly created to embrace the joy of simple pleasures.

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